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Seniors who follow a good exercise routine typically enjoy longer, healthier, and happier lives. If you are presently looking after aging in place elderly loved one, here are some specific reasons why encouraging them to exercise regularly is so important.
Living with COPD or Congestive Heart Failure? Here’s how to age at home; best ways to manage COPD and CHF and stay healthy at home.
Five keys to a healthy heart and how to take care of your heart at home when you do have heart disease. American Heart Month tips.
Home workouts and tips for older adults to stay fit. Exercise for elderly and stay-at-home workout ideas and resources.
February is the month of the heart…a time for love, and for loving your amazing heart and cardiovascular system. As … Read more
February is National Heart Month. Heart disease is the leading killer of men and women in the U.S. As part … Read more
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